In this 10 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and clairty for work, school, and general productivity. In 10 minutes, practice your attention to help clear the mind of distraction and gain laser like focus. This guided meditation is without music, and is voice only.
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10 Minute Guided Meditation for Focus
Теги
meditationmindful meditationmindfulness meditationguided meditationguided meditation for focusguided meditation for focus and concentrationguided meditation for focus and productivityguided meditation for focus and clarityguided meditation for work focusguided meditation for focus on breathingmindfulness meditation for focus10 minute meditation for focus10 minute guided meditation for focus
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