Beets are a unique source of phytonutrients called betalains, which have been shown to provide antioxidant, anti-inflammatory, and detoxification support. This delicious salad is easy to make for a light lunch or a side. This recipe earns three Savy badges for Vegetarian, Vegan (if vegan feta is used) and Gluten Free.
Grocery List:
Fresh Beets
Garlic Powder
Black Pepper
Salt
Olive Oil
Arugula
Spinach
Walnuts
Feta Cheese (Vegan if desired)
Balsamic Vinaigrette Dressing
Music: www.bensong.com
