Free weekly self-leadership newsletter 👉 [ Ссылка ]

More infos 👇

❃❃❃ Video Description ❃❃❃
You probably know about the importance of authenticity. Yet - what is our authentic self like? How can we know whether or not we're acting from the authentic self or not? Watch this video to find out!

❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:45 Why It Is Helpful To Know What The Authentic Self Is Like
01:04 General Description Of The Authentic Self
02:04 Example
03:04 8 Cs Richard Schwartz
03:20 1) Calm
04:12 2) Curious
04:36 3) Connected
05:30 4) Confident
06:12 5) Compassionate
07:01 6) Clear
07:24 7) Courageous
08:18 8) Creative
08:24 How To Shift Into The 8 Cs
09:23 Don't Judge Yourself, It's A Life-Long Journey!

❃❃❃ What To Watch Next ❃❃❃
▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem
[ Ссылка ]
▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense
[ Ссылка ]
▶ The Cost Of Trying Too Hard To Be Cool And How To Live A Life That’s More Fulfilled
[ Ссылка ]
▶ 5 Ways To Switch From The Inner Critic To Self-Kindness & Self-Love
[ Ссылка ]

❃❃❃ Free Stuff ❃❃❃
▶ Free 30-min online course “Courage To Do What Matters” 👉 [ Ссылка ]
▶ Free 7-day email challenge “Courage To Do What Matters” 👉 [ Ссылка ]
▶ Free weekly self-leadership newsletter: [ Ссылка ]

❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? [ Ссылка ]
▶ My webpage: [ Ссылка ]
▶ Support my work (Thank you!): [ Ссылка ]

❃❃❃ Social Media ❃❃❃
Join our Facebook group: [ Ссылка ]
Facebook page: [ Ссылка ]
Instagram: [ Ссылка ]
LinkedIn: [ Ссылка ]

❃❃❃ Reference ❃❃❃
Schwartz, R. (2021). No Bad Parts: Healing Trauma & Restoring Wholeness With The Internal Family Systems Model. Boulder: Sounds True.

❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios [ Ссылка ]
You're No Help - Silent Partner [ Ссылка ]
Click Sound Effects - Free Sound [ Ссылка ]

❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#authenticity #authenticself #selfleadershipexperts

Keywords: becoming an expert at self leadership, maika steinborn, authentic self, authentic self confidence, richard schwartz no bad parts, richard schwartz, richard schwartz 8 cs, 8 cs of internal family systems, internal family systems, authentic self discovery, how to discover your authentic self, authentic self examples, what is authentic self, how to know your authentic self, learning to be your authentic self, authentic self psychology, understanding the authentic self, psychology

свернуть