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INGREDIENTS:
* 2 large fresh tilapia cleaned and cut to desired sizes
* 1/2 tsp garlic powder
* 1/2 ginger powder
* 1/4 tsp cayenne pepper
* 1/4 tsp cumin powder
* 1 tbsp all purpose seasoning or 1 chicken bouillon cube
* 1/2 tsp crushed white pepper
* 1 tsp salt (adjust amount to taste)
* Avocado/vegetable oil for deep frying
* Aromatics for frying - fresh thyme1 scotch bonnet chili, fresh Rosemary and small bundle of scallions

Tomato base stew ingredients:

* 2 red onion thinly sliced
* Half cup of oil fish was dried in
* Blend of 4 Scallions, 3 Scotch bonnet chilis, 6 Serrano chilis
* 1/2 tsp curry powder
* 1/2 tsp crushed white pepper
* 1 tsp all purpose seasoning or 1 chicken stock cube
* 4 cups tomato sauce
* 1/2 tsp smoked paprika
* Few optimal fresh onion rings for garnish

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============================================================================♦ MORE VIDEOS ♦

Cold-pressed coconut oil: [ Ссылка ]
Tomato Sauce [ Ссылка ]
Tomato Paste [ Ссылка ]

Check out the rest of Nanaaba's kitchen channel: [ Ссылка ]

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