Sixty-five percent of the world's population suffers from lactose intolerance. Many people who are lactose intolerant are unaware.
This video describes what is lactose intolerance and what causes it. To describe lactose intolerance, this video covers the following:
What is lactose?
How is lactose broken-down into simpler sugars?
The role of lactase enzyme in digestion of milk and the gene responsible for its production
What causes lactose intolerance and its symptoms?
Types of lactose intolerance
How can one manage the symptoms of lactose intolerance?
Even if you are lactose intolerant and are unable to consume milk and other dairy products, you are not missing anything in your life. You can still get sufficient nutrients to lead a healthy life. Watch this video to get an overview of the options you have.
#SciencySoup #Milk #Dairy #Health
𝐒𝐨𝐮𝐫𝐜𝐞𝐬 𝐨𝐟 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
Lactose intolerance (Genetics Home Reference)
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Harrington LK, Mayberry JF. A re-appraisal of lactose intolerance. Int J Clin Pract. 2008 Oct;62(10):1541-6.
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He T, Venema K, Priebe MG, Welling GW, Brummer RJ, Vonk RJ. The role of colonic metabolism in lactose intolerance. Eur J Clin Invest. 2008 Aug;38(8):541-7.
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Lactose Intolerance in Infants, Children, and Adolescents
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Lactose digestion and the evolutionary genetics of lactase persistence
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A worldwide correlation of lactase persistence phenotype and genotypes
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Molecular genetics of adult‐type hypolactasia
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Review article: lactose intolerance in clinical practice – myths and realities
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𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮:
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