In this episode Dr Rangan Chatterjee speaks to Certified Personal Trainer, Nutritionist and international speaker – Darryl Edwards, on how he became a health and movement coach, why physical activity has become optional and his unique Primal Play™ approach to make exercise fun.

Show notes available at [ Ссылка ]

Links to Darryl’s books:
Paleo Fitness [ Ссылка ]
Paleo from A to Z [ Ссылка ]
Animal Moves [ Ссылка ]

Find out about Darryl’s online courses:
30-day Animal Moves Challenge [ Ссылка ]
7 Steps To A leaner, Healthier You [ Ссылка ]
Paleo Fitness: 7-Day Introduction [ Ссылка ]

#feelbetterlivemore #darryledwards #primalplay
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Dr Chatterjee's book The 4 Pillar Plan is available via [ Ссылка ]
The US version, How to Make Disease Disappear is available via [ Ссылка ]
Dr Chatterjee's book The Stress Solution is now available [ Ссылка ]

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Listen to all previous podcast episodes on [ Ссылка ] or via these podcast platforms by searching for 'Feel Better, Live More'.

iTunes - [ Ссылка ]
Acast - [ Ссылка ]
Stitcher - [ Ссылка ]
Overcast - [ Ссылка ]

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Follow Dr Chatterjee at:
Website: [ Ссылка ]
Facebook: [ Ссылка ]
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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