Tehran Bazaar, with its bustling alleys and rich history, is home to one of the city's oldest traditional restaurants, a gem cherished by locals and tourists alike. This cozy eatery, tucked away in the heart of the bazaar, serves a delectable Persian breakfast that attracts early risers and food enthusiasts. The menu features dishes like a Persian omelet made with tomatoes and eggs, fried to perfection and infused with the tangy sweetness of cooked tomatoes. There’s also egg fry, a simple yet flavorful dish that highlights the natural taste of fresh eggs, and Adasi, a hearty lentil stew seasoned with turmeric and spices. For bean lovers, Lobia—a comforting dish of slow-cooked red beans—is served, as well as Tonna fish, a protein-packed choice often paired with freshly baked Persian bread like Barbari, with its thick crust and soft interior, and Sangak, a flatbread baked on hot stones for a unique texture.

For lunch, the restaurant transforms into a haven for those craving authentic Iranian cuisine. The star of the menu is Dizzi (also known as Abgoosht), a traditional lamb and chickpea stew served with broth and mashed meat components separately, offering a delightful interactive dining experience. The grill section boasts juicy Joje kebab (chicken kebab), marinated in saffron and yogurt, alongside the ever-popular Kobide kebab, made from seasoned minced lamb or beef. There’s also Kabab Tabei, a pan-fried kebab variant that delivers a homestyle flavor, and tender chicken served with Zereshk polo—a fragrant combination of rice, saffron, and tangy barberries.

This historic restaurant not only provides a feast for the senses but also immerses diners in Persian culinary traditions. The aroma of freshly baked bread, sizzling kebabs, and simmering stews fills the air, creating an ambiance that feels like a journey through time. Its reputation as a culinary treasure in Tehran Bazaar reflects not just the quality of its food but also the enduring charm of Persian hospitality. For anyone exploring the bazaar, this restaurant is an unmissable stop to savor the authentic flavors of Iran.

Denj restaurant رستوران دنج طهرانی
Address: خیابان ملت روبروی بانک رفاه
location
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This video is also related to:
dizi
Abgosht
Persian food
Persian Bread
Iran food
food in Iran
Persian recipe
how to make Dizi from scratch





دیزی
آبگوشت
غذای ایرانی
پختن آبگوشت
پختن دیزی
ایران
تهران
آموزش آشپزی

Chapters:
0:00 intro
0:34 cooking Dizzi
01:50 making tomato omelet
02:54 omelet with fish
04:05 omelet with dates
05:21 sausage with eggs
06:17 fried eggs
06:59 adding onion to Dizzi
07:17 honey and tea
07:51 Sangak bread
08:11 Lobia Adasi
08:40 adding fat to Dizzi
09:20 Lobia omelet
10:15 sausage potato eggs
11:00 adding tomato paste to Dizzi
12:00 Zereshkpolo with checken
12:28 adding potato and tomato to Dizzi
13:47 Kobide Kabab
14:26 Dizzi is ready
14:40 Kabab Tabei
15:53 serving Dizzi
17:20 Jojeh kabab
17:38 Ghormesabiz and Gheyme
18:22 eating Dizzi

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