How A True INFJ Supports People With Mental Health Issues. No one in the MBTI excels in creating a non-judgmental, supportive, and stigma-free atmosphere like INFJs do. Known for their empathy, intuition, and deep understanding of human emotions, INFJs possess unique qualities that make them invaluable allies for those navigating mental health challenges.
Because INFJs know that mental health challenges are not insurmountable and that recovery is possible, they share stories of resilience and success, providing examples of those who have overcome similar struggles. By showcasing these stories, INFJs instill a sense of hope in individuals, demonstrating that there is light at the end of the tunnel. Also, INFJs help individuals identify and focus on their strengths and capabilities. They assist in reframing negative thoughts and beliefs, encouraging a more positive and hopeful mindset. INFJs guide individuals in setting realistic goals and developing action plans, fostering a sense of purpose and direction. By providing a perspective of hope, INFJs support individuals in cultivating resilience, perseverance, and optimism. They serve as beacons of hope, reminding individuals that they're never alone in their journey and that there is available support available to them. Ultimately, this perspective of hope can be a catalyst for positive change and long-term mental well-being. In times of darkness, INFJs provide a unique perspective and a glimmer of hope. As an INFJ, how do you remind others that they are not alone aside from merely saying it?
When supporting individuals with mental health issues, INFJs genuinely connect with their emotions and experiences. And by advocating for self-care and encouraging personal growth, INFJs empower their peers and loved ones to take control of their lives. But as an INFJ, does this effort get reciprocated? How do most people react when you open up about your mental health issues?
What Does It Mean To Be INFJ?
The INFJ personality type, commonly known as The Advocate or Counselor, is one of sixteen in the Myers-Briggs Type Indicator (MBTI). INFJs account for about 1-3 percent of the population. If you get an INFJ personality type, it suggests you're introverted, intuitive, feeling, and judging. Dominant: Introverted Intuition is your primary cognitive function. Extroverted Feeling: Auxiliary Introverted Thinking (tertiary). Extroverted Sensing is inferior. The MBTI test was designed to help people understand their own communication styles and how they connect with others. Knowing your MBTI type can help you better understand your mental processes and behavior, as well as adjust your interpersonal approach to various situations and people.
00:00 INTRO
00:29 10 By encouraging boundary setting
01:45 09 By willingly offering long-term, genuine support to their close peers
02:59 08 By giving genuine empathy and understanding to their peers
04:16 07 By actively listening and validating others' feelings
05:58 06 By giving intuitive guidance
07:09 05 By creating a safe space for those who are emotionally struggling
08:46 04 By advocating for self-care
09:52 03 By creating emotional support groups as a favour to those who are emotionally struggling
11:16 02 By encouraging personal growth
12:30 01 By providing a perspective of hope
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**DISCLAIMER** ON TRACK is not a personality or psychology advisor and anything that we present on this YouTube channel should not be seen as a personality or psychology advice. We are presenting our own experiences, research, and opinions for everyone to be aware and to know how to become better as a person.
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