You might know this feeling. Your alarm clock buzzes at 6 AM, you reach over and silence it and then grasp your phone in your hand, ready to check your social media feeds. But did you know this could be hurting the entire rest of your day? Jim Kwik, the learning expert, elaborates on two reasons why you shouldn't use your phone in the morning.

Jim Kwik is a leading expert on learning and memory improvement strategies. His work has been used by the likes of Will Smith, Elon Musk, and more. Kwik is known for being a master of the brain and understanding how to get it to work. If you enjoyed this clip of Kwik from his interview with Mind Pump, check out the full episode here: [ Ссылка ]

Check out Jim Kwik's social media here:
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CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]

SHOP MIND PUMP:
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PRIVATE FACEBOOK GROUP:
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PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]

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