Hi there! ☺️
I hope you’re doing well and that you’re having a great day so far!
Have you ever heard of açaí? Have you ever heard of açaí bowls?
Açaí is a unique fruit that contains lots of power and healing properties!
Açaí:
⭐️ Contains Antioxidants
⭐️ Protects cells from getting damaged
⭐️ Highest antioxidants of all berries
⭐️ Excellent for memory
⭐️ Fabulous for brain health
⭐️ Can reduce swelling
⭐️ Lowers blood sugar levels
⭐️ Stimulates the immune system
⭐️ Nutrient dense
⭐️ Improves Cholesterol Levels
⭐️ Full of fiber
⭐️ Possible anti-cancer effect
⭐️ Helps with learning
⭐️ Reduces inflammation
These berries pack a powerful bunch and are living proof that FOOD IS MEDICINE ☺️☺️🤟🏻🤟🏻
Let me know in the comments below what topping you are going to add. The recipe is below! ☺️👱♀️👇🏻
Simple Starter Acai Bowl:
1. Vanilla Plant Protein
2. Frozen Strawberries
3. Frozen Blueberries
4. Frozen Bananas
5. Water
Optional Topping Ideas:
1. Hemp Seeds
2. Flaxmeal
3. Hemp Hearts
4. Strawberries
5. Blueberries
6. Banana
7. Nuts
8. Seeds
9. Cacao Nibs
10. Almond Butter
Mix the ingredients together and enjoy! Let me know what you think and if you try it!
Much love and all the best,
Elizabeth
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