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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals why many people over fifty get tired when walking and how to fix it!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]
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THIS Is Why You Get Tired When Walking (Ages 50+)
Теги
PhysiotherapyKnee PainHealthExerciseWellnesssenior healthOver fiftytotal knee replacementphysical therapyphysical therapy (medical specialty)knee achebob and bradathlean Xcore strengthimprove mobilityexercises for seniorsstronger corebuild muscleback painabdominalsbulging discback healthseniorsover fiftyarmschair exercisesstretchesstretchingflexibilitymuscleship mobilitystrong hipswalking