Pregnant and experiencing pelvic pain or been told it's pubic symphysis dysfunction? Don't stress too much! Tune in to this #Ptpearl to learn what it may mean and stick around to see some guided exercises just for you.
Get your FREE WEEK on the JenHealth plan we mention: [ Ссылка ]
0:00 - Welcome!
1:11 - What is the pelvic pain I get during pregnancy
4:49 - What causes pelvic pain during pregnancy
7:15 - Tools for pelvic pain during pregnancy
7:38 - Exercises for pregnancy
12:56 - How Jen managed pelvic pain during pregnancy
-----------------------------------------------------------------
Dealing with consistent pain? Not sure what to do?
GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : [ Ссылка ]
It's like physical therapy in your back pocket!
Need therapy bands, sliders and a jumprope to workout from home?
Get The Optimal Body Therapy Kit today!
This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: [ Ссылка ]
Subscribe for more: [ Ссылка ]
Let’s Connect...
Website: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Pelvic Pain During Pregnancy
Теги
docjenfitjen esquerdr jen esquerdoc jen fitAt home physical therapyPelvic pain during pregnancyexercises for pelvic pain during pregnancyphysical therapy for pregnant womenpubis symphWhat is pelvic girdle painPelvic pain while pregnantwhat to do for pelvic pain during pregnancyIs it normal to have pain in pelvic area during pregnancytips for pregnancy painexercises for pregnannt women
![[ 4K ] BodyArt Painting | Full version](https://s2.save4k.su/pic/kLlwRQ47Kuc/mqdefault.jpg)
