Ready to transform your health? The Lose It! app offers an easy path to weight loss and diabetes management. Watch as Louis Spurtis takes you on a journey to better health. Don't forget to hit that like button and subscribe for more insights!
#HealthyLiving #AppTutorial #WeightLossTips #d180 #diabetes180

Diabetes 180 is dedicated to empowering individuals with diabetes I, II, or prediabetes to take control of their health and thrive through transformative lifestyle changes. At Diabetes 180, our mission is to heal the world from diabetes by advocating the benefits of the low-fat whole-food plant-based vegan diet. Join us on this incredible journey as we guide you towards achieving the best A1-C results ever, while simultaneously shedding excess weight, restoring lost energy, and breaking free from harmful food addictions. Benefit from Lewis Bertus' extensive medical expertise and his wife's personal journey of overcoming diabetes through the power of a plant-based lifestyle. Together, let's embark on a transformative experience that will help you achieve your own Diabetes 180.

Key moments
00:00 Introduction to Lose It! App
01:20 Setting Weight Goals
02:48 Logging Meals
04:16 Recipe Entry
07:09 Tracking Progress
07:51 Reviewing Past Meals
08:32 Macronutrients Overview

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