KAILASA's Nithyananda Yoga is specifically designed by THE SUPREME PONTIFF OF HINDUISM (SPH), BHAGAVAN SRI NITHYANANDA PARAMASHIVAM, to integrate and unite all your various components – body, mind, visualization, etc – and bring integrity within you to enable you to express your full capacities.
Nithyananda Yoga goes beyond physical fitness; it is a transformative practice designed to awaken your Kundalini Shakti, unlocking extraordinary spiritual abilities and powers. By rejuvenating your internal organs, Nithyananda Yoga empowers you to live healthily, with confidence and high energy.
Nithyananda Yoga is the revival of the ancient, authentic Yoga described by Paramashiva Himself in the original Yogic scriptures. It is called Shashtanga Yoga, as it comprises twelve different components practiced simultaneously. Performed authentically and with initiation by The SPH, Nithyananda Yoga powerfully awakens your Kundalini Shakti and brings profound transformation into your life.
The 12 components of Nithyananda Yoga are:
Asana - Physical postures
Pranayama - Breathing techniques
Mudra - Energy circuits (gestures)
Bandha - Energy locks
Karana - Sacred dance Postures
Visualizations
Japa - Internal repetition of Mantras
Chanting of Sanskrit verses for each Asana
Weightlifting
Mandala - Divine cosmic geometric figures
Abharana - Sacred Rudraksha jewelry
Aushadha - Energized medicinal herbs
Experience Nithyananda Yoga LIVE in the Paramashivoham program. Register now: [ Ссылка ]
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