Example of the Hippocratic idea of Regimen (Healthy diet and exercise).

The ancient Games, like our modern Olympics, included champions and cheaters, glory and scandals, bitter rivalries and contests of strength, speed and savage .

View full lesson: Thousands of years in the making, the Olympics began as part .

Want to know the origins of the Olympic Games? Where it all started? Check out our quick and colourful guide for kids and let our movie tell you how it all began!

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