If you or someone you know is experiencing lower back pain, do you do the same thing everyone else does? Are you bending over forward at the waist, trying to stretch the sore area out to make it feel better? Most people with back pain do this, but that movement will almost certainly make that back pain even worse. So what should you be doing to alleviate lower back pain? To find out, watch this short video.
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Tony Breitbach
Wellness Revolution
1117 Emerson St
Evanston, IL 60201
847-869-1773
drtony@thewellnessrev.com
thewellnessrev.com

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