8 BEST EXERCISE TRAPS WORKOUT

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00:00 6 BEST EXERCISE TRAPS WORKOUT
00:07 Cambered Bar Lying Row
00:38 Dumbbell Shrug
01:16 One-Arm Cable Shrug
02:09 Dumbbell Seated Srug
02:39 Lever Gripless Shrug
03:03 Cable Shrug
03:33 Smith Back Shrug
04:09 Cable Rear Delt Row
04:52 Barbell Seated Shrug
05:14 Barbell Seated Shrug
05:47 Fixed-Seated Reverse Fly
06:36 lever shurg machin
07:01 lever shurg
07:38 Dumbbell Incline Hammer Row

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