In this episode we delve deep into the ancient healing science that has stood the test of time, offering wisdom that modern science is only beginning to acknowledge.

Ayurveda is not just about herbal remedies; it’s a holistic approach to life that integrates mind, body, and spirit.

From its profound understanding of human health to its practical applications in daily life, Ayurveda holds the key to unlocking your full potential.

We’ll explore the incredible power of Ayurvedic practices, from its dietary guidelines to its emphasis on balance and harmony within the body.

Discover how ancient Ayurvedic surgeons performed complex surgeries with precision, a knowledge passed down through generations that modern medicine is gradually rediscovering.

Despite its effectiveness, much of this ancient wisdom has been overlooked or forgotten in our fast-paced, technology-driven world.

This podcast emphasizes the importance of reconnecting with our roots and embracing the practices that have sustained civilizations for millennia.

We can achieve better health, well-being, and longevity by integrating Ayurvedic principles into our lives.

Join us as we uncover the secrets of Ayurveda and learn how to apply this timeless knowledge to enhance our modern lives.

0:00- 1:21 Trailer
1:21-3:56 Introduction
3:56-10:41 Ayurveda has left behind, what can a person do to bring it back?
10:41-29:36 How should a vaidya approach determining what his patient should eat?
29:36-34:19 In modern times milked is heavily adulterated, is there any alternative?
34:19-45:26 What foods should not be eaten regularly?
45:26-55:05 People say ayurveda is not effective immediately, is it true?
55:05-1:08:35 What are the wrong food combinations?
1:08:35-1:12:22 What is the right way to purify water?
1:12:22-1:22:36 Why is ayurveda connot work without spirituality?
1:22:36- 1:33:41 Can Alopathy and Ayurveda work together?
1:33:41- 1:49:08 Can we eat non-vegetarian food according to Ayurveda?
1:49:08- 1:56:43 Can Ayurveda cure cancer?
1:56:43- 1:59:41 Why ancient practices are extremely important?
1:59:41-2:09:25 Why are Vaidyas so active on social media?
2:09:25-2:15:52 How practical is Ayurveda in real life?
2:15:52-2:12:09 Do mantras contain power as many gurus claim?
2:12:09- Conclusion


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👨🏻‍💻 WHO AM I:

Like (almost) every Indian, I am an engineer turned MBA but super proud of the journey.

Founded a company, went broke, tweaked things, hustled, made millions within months, and above all impacted 700,000 lives from across 14+ countries. I was never that confident, dynamic and enterprising individual that the world sees me today.

Yes! It has been an exciting journey - From being a shy, introverted child who could not even speak his name properly, forget about speaking a sentence, to someone today who as an International Public Speaking Coach helps thousands of individuals optimise their communication skills and speak better.

With my roots in Dehradun, I owe my academic strength to Brightlands School that has instilled deep-rooted values in me. These values have helped me serve my students and followers by adding more value to their lives.

My two years at IIM Kashipur studying management helped me grow my company and create a global footprint as a coach. In the last 10 years of success and learning, I realized the power of doing than just thinking.

Today, I am a summation of what I did, and whom I spent my time with. I am really excited to serve you through my learnings.

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