In this video, we dive into Seneca’s timeless teachings on how to manage time effectively. Learn how to view time as a non-renewable resource, live intentionally in the present, and prioritize the activities that truly matter. These Stoic principles will help you manage your time and live a more fulfilling life.

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Key points:
01:19 - Time as a Non-Renewable Resource
02:40 - The Fallacy of Preparing for Life
03:44 - Living Life for Your Own Self
04:57 - Premeditatio Malorum: Preparing for Life’s Challenges
06:22 - Making Long-Term Rewards Immediate
07:38 - Maximizing the Value of Free Time
09:02 - Reflecting on the Past to Shape the Present
10:30 - Avoiding Life’s Trivialities
11:53 - Creating New Memories and Living with Intention
13:19 - The Role of Philosophy in Time Management
14:30 - Conclusion

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