In today’s world people has become very conscious about health, weight, diet etc.
So, I came out with a miracle drink which will not only lose weight or control appetite but also prove to be magical and extremely beneficial for overall health.
Consuming this water helps to-
• Detoxifies Liver
• Maintain a good heart health
• Improves Bowel Movement
• Regulate Blood Pressure
• Prevents Iron Deficiency
• Improve Digestion
• Improve Eye Health
• Purify Blood
• Reduce Menstrual Pain
• Protect Body from Cancer
• Lose Weight
• Improve hair growth
• Glow Skin
• Increase Body's Metabolism
• Boosting Fat Burning
• Control Blood Sugar Level
• Boost Testosterone Levels.
Ingredients:-
Fenugreek: 1 tsp
Fenugreek is known for its pleasantly bitter, slightly sweet seeds. The seeds are available as whole or ground form and is used to flavor many foods mostly curry powders.
Fenugreek seeds contents essential vitamins, minerals, fibers, proteins and nicotinic acid.
Fennel: 1 tsp
Fennel seeds indeed are the Wonderful gifts of nature which has enormous metabolism-boosting and detoxifying nutrients. Super rich in vitamins and minerals.
These seeds improves the immune system, stimulates the collagen production and works as a potent antioxidant that scavenges the free radicals. Fennel seeds being rich in manganese, activates the enzymes, triggers metabolism, regulates blood sugar and strengthens the bones. Besides these, a notable amount of iron, calcium, magnesium, potassium and selenium promotes skin health, controls blood pressure and treats anaemia.
Raisins: 5-8
Raisins are simply dried grapes. This drying process concentrates both the nutrients and sugars present in grapes, making raisins nutrient and calorie-dense..
Raisins are a good source of Iron, Potassium, Copper, Vitamin B6, Manganese and boron. This mineral helps maintain good bone and joint health, can improve wound healing, and may improve cognitive performance.
Soaking above mentioned seeds overnight or 6-8 hours in warm or cold water delivers it’s nutrients to the water. Mixing together the three ingredients soaked water delivers a great taste to drink.
Hi..!! My name is Shreya. A heartiest welcome to you in our channel " Shreya's Recipe".
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