In this video, we will how including nettle tea in the diet can help in improving overall health!

Nettle tea can be quite a strong beverage, and has a rapid effect on the body, primarily due to the flavonoids, carotenoids, vitamins, and minerals found in the plant. It is made from the leaves or the roots of the stinging nettle plant.

It helps reduce oxidative stress that often accelerates the aging process and makes you look older. With its diuretic properties, nettle tea helps in stimulating urination and keeps your kidneys healthy. Nettle tea is recommended by many herbalists to promote hair growth. If you are suffering from arthritis, this tea may help in relieving the pain as it has anti-inflammatory properties. Find out all its amazing benefits in this video!

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Disclaimer - All the information on this channel is for educational purposes only. Consult a medical practitioner if you face any serious health problems.

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