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📚 THE BOOKS:
The Tibetan Book of Living and Dying: [ Ссылка ]
The Comfort Crisis: [ Ссылка ]
The Denial of Death: [ Ссылка ]
🍿 WATCH NEXT:
My Favorite Nonfiction Book: [[ Ссылка ]
Changing the Meaning of Life: [ Ссылка ]
Don’t Fear Death: [ Ссылка ]
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Master SEO as a Writer or Solopreneur: [ Ссылка ]
Learn Effortless Output with Roam Research: [ Ссылка ]
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🙋♂️ ABOUT ME
I’m a writer and entrepreneur living in Austin Texas with my wife and two daughters. My first book is publishing with Penguin Random House in 2024 about the wild cryptocurrency mania from 2020 to 2022. Follow along for more book recommendations and lessons from my favorite books.
🎥 TIMESTAMPS:
[00:58] Doubt Yourself
[03:08] Hiding from Death
[07:47] We Don’t Know Ourselves
[10:51] Western Laziness
[14:34] Our Fear of Change
[16:38] Becoming a Buddha
[20:10] You Are Fundamentally Perfect
[22:29] The Goal of Meditation
[25:36] How to Meditate
[27:26] How Long to Meditate
[30:01] What is Karma
[33:26] How to Practice
[36:36] Asking for Help
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