To purchase core stretch: [ Ссылка ]
Product recommendation:
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Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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Want to go a little deeper with Tara?
🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: [ Ссылка ]
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Other ways you can support Rehab HQ:
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You can support this channel by signing up for audible using this link [ Ссылка ]
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➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
