In times like this, anxiety is normal.
Breaking away from the unsettling and unknown and recalling other times of resilience can help, says Dr. Jessica Israel, corporate chair, Geriatrics, and Senior Vice President, Geriatrics and Palliative Care at RWJBarnabas Health, and Corporate Director, The James and Sharon Maida Geriatrics Institute. Here are some of her tips on how to manage anxiety during these challenging times.
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