Greetings from Santa Cruz Island, Channel Islands National Park, a place where I continually push myself to grow stronger in body, mind and soul! And kayaking is one slice of my pie on my Intimacy Gram. 
Because we don't grow when we are comfortable.
Recovery is a program of ACTION coming from love. Without initiating action to try and change thoughts, feelings and actions, recovery may never happen.
I'm Ken Francis, MS, California licensed Marriage and Family Therapist and author of The Intimacy Gram, The Gratitude Snorkel, and Great Rides Across America. With Covid-19 social distancing practices, I have had to stop teaching classes at my clinic. This video and others are my attempt to make my educational topics available to my patients. I have placed them on YouTube so others can benefit. Please like and subscribe to get more videos on recovery: Alcoholics Anonymous, Narcotics Anonymous, Alanon, Adult Children of Alcoholics, Trauma Recovery, Mindfulness, good Mental Health and Self Care. Please feel free to share so that others can benefit!
Website: TheIntimacyGram.com
#The_Intimacy_Gram
#kayaking #oceankayaking #destinations #recoveryquotes #soberlife #channelislands
Music by the Brian Setzer Orchestra 
