Get this insight from a Holistic Transformational Coach who worked closely with more than 200 people individually over 7 years, and reflect if some of these reasons resonate with you.
Your reactions to the present are always connected to past experiences that create the perception of your reality.
Think about your own life, here are some suggested questions for your reflection:

1. Where in my life I feel my potential is limited? Recall particular situations...
2. What emotions, and somatic reactions do you experience in these situations?
3. What are your thought patterns that might be contributing to these limitations? Explore the core beliefs or negative thought patterns that influence your actions and decisions.
4. When in the past did you feel this way? Recall early childhood experience.
5. How would you support this part of yourself, how can you nurture yourself now to grow more empowering beliefs?
6. What does a version of myself free from these limitations look like? Imagine the empowered and unrestrained version of yourself. How does this person act, think, and make decisions?
7. What is one small step I can take today to challenge or overcome one of these limitations? Identify a specific action you can take to start breaking through one of your barriers.
8. What resources or support do I need to empower myself and address these limitations? Think about who or what can help you on your journey to personal growth and overcoming these barriers.

If you want to discover what's holding you back from your true potential and unleash your leadership, book a free consultation call with Alsu Kashapova: [ Ссылка ]

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