Purpose: To work on ball control and other skills while giving the coach free reign to be creative over what they want players to work on.
How it works:
Hole 1) Have players start on the end line in pairs. Each pair peppers the ball down the court, pass, set, and hit, no tipping or repeating skills. Once the pair gets to the net, they must pepper over the net and then pass, set, or ht the ball into the antennae.
Hole 2) Have players pair up with one player passing on one side of the net (Player A) and the other serving from the opposite end line (Player B). Player B serves to Player A who passes the ball. Player B must run under the net to set the ball back to Player A who then hits the ball into the pin.
Requirements: Players in pairs, a coach, and a full court
Ещё видео!