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Social media addiction refers to an excessive and compulsive use of social media platforms, which leads to negative consequences such as neglecting important tasks, social isolation, and decreased productivity. People with social media addiction may feel an overwhelming urge to check their social media accounts frequently, even at inappropriate times or when they should be focusing on other things. In this video, learn How To Break Social Media Addiction (Hindi).
The addiction can lead to symptoms similar to other forms of addiction, such as withdrawal symptoms when social media access is limited, and a preoccupation with social media use to the point of neglecting other responsibilities or social interactions. Social media addiction can affect a person's mental health and well-being, and may require professional help to overcome.
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