It's FUN FIT FRIDAY & week 3 and final week of my birthday contest. Each week, I have asked a question for you to answer in the comment section below. You can also answer the question on my Mature Fit Lifestyle Instagram page. I will do a live feed on my birthday September 22nd announcing the winners.
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Today we are doing foot and ankle exercises. Healthy feet and ankles are vital to our ability to walk, run and maintain balance. If we don't make time to stretch and strengthen them we risk injury.
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Hi, I'm Reba. 60 years young (ALMOST 61) and my passion in life is promoting the mature fit lifestyle. Come join the movement with me. Feel Good 🔷️ Have Fun 🔷️ Live Well at any age - even in your 60s.
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I also have recommended Amazon items in my Amazon shop 👉👉Reba Fitness 🛒[ Ссылка ]
Fitness🧘Fun 👙 Forever Young💃
#birthday #foot #contest #giveaway #healthy #fitlifestyle #fitat60 #rebafitness #over50
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