Reasons Why You Should Walk Barefoot on The Grass in The Morning #walk #barefoot #grass #ashortaday #shorts #ytshorts #explorefeed #explore
We all know the benefits of walking for our health. But have you ever thought that how beneficial is to walk on the grass in the morning?

Yes, walking on a grass can do a great deal of good for your mind and body.

When you walk barefoot on grass, the level of good hormones in your body increases which helps to rejuvenate and calm your senses and mind.

According to the research, walking barefoot on grass helps to decrease stress level by 62 percent.

According to the reflexology, stimulating the pressure to those points under the feet to which the eye nerve system is attached can helps to improve your eye vision.

In addition, when you walk on the grass barefoot in the mornings, the sun replenishes your vitamin D stores automatically, in a way helping you keep bone and joint diseases at bay.

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