In 2017 I was diagnosed with multiple sclerosis (MS) but my symptoms started in 2006. In this video I give an update on my life with MS. I share my MS story and how I am living with MS to hopefully help others who live with MS or chronic illness to better manage their symptoms with a combination of diet, exercise, sleep and mindfulness/kindness. My MS diagnosis story is a long one as it took about 11 years and many doctors to get here. My name is Vickie Hadge and I am living well with MS. Even so, it is well!

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**Stay in touch!**
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**The Books**
Fiber Fueled by Dr. Will Bulsiewicz [ Ссылка ]
Why We Sleep by Matthew Walker PhD [ Ссылка ]

**Check out my Amazon Storefront for more stuff I use to help me live well with MS**
(As an Amazon associate I earn from qualifying purchases.)
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**Overcoming MS organization**
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**The Studies/Papers**
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#ms #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge

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