This beginners yoga for dressage riders is designed to help open up your hips and loosen your lower back so that you can create that nice deep seat in the saddle.
A wee selection of our videos from our Beginners DRT program that is all part of our online 12 week Dressage Rider Training Program. To learn more about this here - [ Ссылка ]
To get started today on your rider fitness journey, be sure to download our FREE guide here - [ Ссылка ]
I hope this helps you in the saddle.
Enjoy your riding!
