Bhramari Pranayama for increasing Nitric Oxide I Learn Humming Bee Breath. This special humming breath is both healing and rejuvenating, Bhramari is a simple yet powerful pranayama. Apply this beautiful yogic technique to increase the amount of Nitric Oxide produced in the body by 15 times. Also refer to the below video for more details Mouth or Nose breathing I Nitric Oxide benefits - The School of Breath :[ Ссылка ]
Nitric oxide and has the potential to reshape fundamentally the way we think about the respiratory system. In 1998 the Nobel Prize in medicine was awarded to three American scientists for their discovery of nitric oxide’s ability to expand blood vessels. This phenomenon is called vasodilation. (NO) simply makes the blood vessel walls relax thereby increasing blood flow.
In other words , when you breathe in through your nose, mixed with nitric oxide that gets created in the nasal and sinuses cavities - which does two important functions- it kills deadly bacteria and works as a vasodilator on the airways, your arteries, and capillaries.
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