Full-length beginner workout videos at [ Ссылка ] and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
I’ve been so busy in the last few months I almost forgot to set goals. Don’t get me wrong, I have my WHY and that’s how I’m able to stay consistent - but actual goals are what keeps it fun and interesting. Set small and big goals. Short and longterm goals. Silly and serious goals. Your workouts will be the path to achieving them! Make sure they are realistic enough so you won’t get discouraged.
Let me know your goals!
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For Business Inquiries Email us at : info@justinagustin.com
How-to Set Realistic Fitness Goals
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