Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!) This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the full body in just 10 minutes. You don't even need equipment!
You can also incorporate it into your Zumba and Dance Fitness Classes! :)
KEEP DANCING:
Here's a playlist with more fun and easy dance fitness routines!
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17 Minute Dance Workout to Demi Lovato Playlist
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Iko Iko Dance Fitness Routine
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Problema by Daddy Yankee | Dance Workout
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Where is the Love | Dance Workout (Warmup)
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Dance Fitness is an aerobic activity that incorporates music and dance of all genres. Please consult a physician before participating in any kind of physical activity. :)
Original Choreography by DanceFit with Ashtynn
PLEASE COMMENT with song requests for more dance routines!
If you like this video, please hit the LIKE button. Make sure to subscribe for more videos.
Follow me on Instagram: @dancefit.ashtynn
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Follow me on TikTok: @dancefit.with.ash
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Email me: dancefit.ashtynn@gmail.com
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MUSIC IN THIS VIDEO:
1. Dream It Possible
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Credits:
► Delacey:
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► Sylenth:
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► FMD
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2. Blue (Da Ba Dee) (REMIX)
Choreography video: [ Ссылка ]
Get this song here: [ Ссылка ]
3. The Synth
Video Link: [ Ссылка ]
Images Used:[ Ссылка ]...
![группа БУТЫРКА - День рождения [Official video] HD remastering](https://s2.save4k.su/pic/S_vV8fn9VAo/mqdefault.jpg)
