My calves might feel like dehydrated walnuts and my back like a rusty fence but after an hour of work, a few crashes and excessive sweat - I gained a new found apreciation for the Beam Queens out there that can hit routine after routine! Here’s the Best of the Best and the Best of the Worst! ;) #AdultGymnastics #Almost40 #GetUpGetUpGetUp #DontChangeASingleThing #LifeTimeSport #ManBeam #ManBeamChallenge

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