Get Active! Rise & Shine [Ep 19] | Train like a Boxer with UpperCut Boxing
Join Safeel From UpperCut Boxing for this morning workout!
🔴 LIVE
★ Date: 7 May 2020
★ Time: 8:30 am (Singapore time)
The Get Active! Rise and Shine programme is designed to keep you active and healthy at home, with a renewed sense of energy to go about doing your daily activities.
Be it at working from home or spending time with your families. For today's morning programme, we welcome Safeel!
The programme rundown is as follows:
Intro to boxing
Warm up
Simple combinations
Train like a boxer
Endurance set
Core
Flow & work
Cooldown
Enjoy the programme!
Catch more of Get Active TV's LIVE shows here! : [ Ссылка ]
Unsure of what you can do during #CircuitBreaker? From fitness to wellness, skills and knowledge based activities, we've got you covered! Visit this link: [ Ссылка ]
More virtual classes are also available on ActiveSGCircle! : [ Ссылка ]
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