We have a Special Guest with us in this 20 minute Full Body Partner Workout. Fitness By Vivi will be joining us in this fast-paced, fun and challenging routine! The workout is strength based with no equipment but it will really get your heart rate up. You can do this workout at home, by the pool, on vacation or anywhere you have space for 2 people. Grab your workout partner & try out this routine. It is so much Fun and you're going to burn tons of calories, laugh and sweat a lot. Let us know how it went down in the comments!

We will be working 45 Seconds On with a 15 Seconds Rest. Take extra breaks if you need to and try your best! Make sure to stretch & warm up before starting any exercise. Most important have fun!
You can follow my Warm up and Cool Down in the description below. Alright, clear some space and Let's Begin.
#partnerworkouts #teamwork #buddyworkouts

*WARM UP- [ Ссылка ]

*FOR COOL DOWN & STRETCHING AFTERWARDS TRY MY 10 MIN DAILY STRETCH [ Ссылка ]

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Fitness by Vivi: [ Ссылка ]

Disclaimer:
This is my own personal workout. Join at your own risk. When joining me for this workout video, you need to take some precautions as your health and safety
is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Katie Fit Life or affiliates will not be responsible or liable for any injury or harm you sustain as a result of this video.

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