Neuromuscular Physiotherapy
Proprioceptive Neuromuscular Facilitation (PNF)
This playlist shows application of PNF techniques and different exercises to facilitate and improve control from standing position
This video shows how we can improve stability in standing position by applying the PNF techniques of stabilizing reversals and rhythmic stabilization. Stabilizing reversals technique is applied in the following directions: anterior-posterior and medial-lateral. Initially, stability can be improved by applying light resistance to movement in different directions (anterior, posterior, right, and left)
Physiotherapy Department - The University of Jordan

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