Here is our first guided meditation for Transcendence!
This will create a transcendental experience.

This guided meditation for transcendence is brought to you for FREE. If you enjoy it and would like to support the channel, you can do so on:
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Sign up for the Transcendence in Meditation course with 70% off by following this link:
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FREE TRANSCENDENT MEDITATION COURSE:
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If you would like to support the channel, you can buy me a coffee via:
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Connect with me on Instagram:
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The meditation pillow I talked about:
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MORE VIDEOS ON MEDITATION:

Is transcendental meditation a SCAM:
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Guided Meditation 31 days CHALLENGE for Transcendence:
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Why is the Mantra secret in Transcendental Meditation?
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Transcendental Meditation instruction: My personal experience:
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More meditations:

Meditation for healing (GUIDED) :
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Meditation for body mindfulness (GUIDED) :
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Check out my blog and PODCAST:
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Come and say hello on my socials: 💌 💌 💌 💌

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Books on TM that I would not recommend (Save your time, save your money)

Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
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Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal M.D. :
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Transcendental Meditation by Jack Forem:
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E Rosenthal:
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These books will not teach you anything about Transcendental Meditation as the aim is to get you to do the course. Can you learn meditation from a book? Yes. You definitely can. Of course, you will have to practice.

OTHER BOOKS I RECOMMEND:

ESSENTIALISM by Greg McKeown
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THE ONE THING by Gary Keller
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The Power of Now By Eckhart Tolle
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Unlimited Power: The New Science Of Personal Achievement by Tony Robbins
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Principles: Life and Work by Ray Dalio
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Awaken the Giant Within by Tony Robbins:
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Wooden: A Lifetime of Observations and Reflections On and Off the Court
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Coach Wooden's Pyramid of Success:
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Wooden on Leadership: How to Create a Winning Organisation:
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The meditation pillow I talked about:
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Check out the podcast :
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I have been talking about it for a while, and I have very happy to present to you our first guided meditation today!

I am not affiliated with the TM organization, or the David Lynch foundation. All meditation practice is, by definition, transcendent. TM is a brand that is heavily trademarked. As such I am not allowed to teach you Transcendental Meditation (TM) because when I have tried, the tm organization tried to sue me!

BUT here is another kind of meditation that I have conceptualized for this youtube channel. It will bring you the same benefits as transcendental meditation, and you are allowed to share this meditation with your friends and family and practice it for free!

We use a sound instead of a mantra, and following this sound will help you lose track of time, space, and ultimately, this meditation will get you into trans, or transcendence.

Please make sure you are wearing headphones, in order to fully immerse yourself in the transcendental experience.

Want to support the channel? You can buy me a coffee: [ Ссылка ] THANK YOU!

Would you like to receive my free weekly letter with tips on meditation, self-transcendence, self-improvement, essays on Zen and spirituality, please sign up for free on [ Ссылка ]

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