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Jump Rope Tutorial - Side to Side and Front to Back Jumps
Today's video will focus on tips to learn the side to side and the front to back jumps. This move is great because you can use the same upper body technique as you use when doing the basic jump which makes this a very easy skill to learn! In addition, this move is great for improving your quickness, agility, and your balance. Grab your rope and give it a try!
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