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▼ Timestamps ▼
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00:00 - Disclaimer
00:12 - Introduction
00:51 - Opening the dam/Introspection
04:38 - Kapha Dosha and burnout
09:27 - Fear of slowing down
12:18 - Learning to slow down
13:28 - How to avoid toxic positivity

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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