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Are you feeling stuck in a cycle of pain and suffering, wondering if trauma is controlling your life? You're not alone. Welcome to the first video in our 3 part series on trauma. Trauma can have a profound impact on our lives, affecting our relationships, work, and overall well-being. In this video, we'll explore what exactly it is, its origins and taking the first steps on how to break free from its grip. Whether you're struggling with PTSD, anxiety, depression, or feelings of shame and guilt, this video is for you. Take the first step towards healing and reclaiming your life today.
