UP का सक्पहिता उरद दाल का सगपेहता or Sakpahita Recipe is very healthy dal recipe from the state of Uttar Pradesh. This spinach lentil stew is very warm and soulful home recipe. This is full of protein and Iron rich recipe. In this video i have shown how to make palak dal step by step UP style. I hope you will enjoy this healthy dal recipe.
Uttar Pradesh Recipes [ Ссылка ]
Sakpahita Dal Ingredients
1/2 Cup Urad dal Split black lentil
100 Gram fresh palak patte Spinach leaves
You can use bathua lambs-quarter also
Hing Asafoetida 1/2 Tsp
Namak/Salt as per taste
2 Tbsp chopped lahsun garlic
2 Hari mirch/Green chilles
2 Sukhi lal mirchi/whole Red chilli
1/2 Tsp jeera/cumin seeds
1 Tbsp sarson tel/ Mustard oil
Pinch of Red Chilli powder optional
Water As required
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