Lamb - 3.7lb
Beef tripe - 0.63 lb (I washed and grilled it first)
Tomato paste - 6oz
Fresh tomatoes - 5 medium to large tomatoes
Peanut butter - 16oz, ALL NATURAL (label must have ONLY peanuts and salt, no other additives). SMUCKERS brand is the best! It closes resembles the peanut butter you will find in Ghana.
Smoked mackerel - 2 medium to large pieces
Onion - three medium to large
Habanero peppers - 2
Red chillies - (as per your preference)
Ginger - large thumb size
Garlic - 8
Thyme, Rosemary, Anise seed, Coriander (1 tsp each)
Star anise - 2 pieces
Chicken bouillon -
Shrimp magi tablet - 2
Shrimp powder - 3 TBS
Salt - to taste
Accent (optional)
All purpose flour to clean lamb (you may clean your meat however you prefer)
Lemon to clean lamb (you can use lime)
TO MAKE RICE BALLS:
Rice - 8 cups
Water - 16 cups
Salt - to taste
To order smoked mackerel, fried shrimp, “one man thousand” (baby anchovies), contact Celestine: 817-609-1504. Tell her Yvonne referred you! 😉
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