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You may have wondered whether you should sleep on your left or right side at night. Well, we examined the research and found that the answer isn’t always cut and dry. Watch our full video to see if one side will work better for you.

0:00 Should You Sleep On Your Left or Right Side?
0:38 Benefits of Sleeping On Your Left Side
2:18 Benefits of Sleeping On Your Right Side
2:55 Wrap Up

According to some studies, sleeping on your left side can alleviate acid reflux symptoms and soothe digestive issues. Many doctors also recommend that pregnant people sleep on their left side, But that doesn’t mean sleeping on the right side is harmful! In fact, some studies suggest that resting on the right side can help people with heart conditions.

Read our full article to learn more:
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Read Elisa’s author bio: [ Ссылка ]

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🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅Helix Mattress - [ Ссылка ]
Helix Mattress Coupon - Click the link and use coupon code CLARITY27 to SAVE 27% on the Helix mattresses!

✅Nectar Mattress - [ Ссылка ]
Nectar Mattress Coupon - Click the link to save up to 50% on the Nectar!

✅Saatva Mattress - [ Ссылка ]
Saatva Coupon - Click the link to SAVE up to $600 on the Saatva mattress!

🏬 Visit our Shopify Store for all the best mattress deals! - [ Ссылка ]

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🎦Take a look at some of our most popular videos:
Best Mattresses 2024 - [ Ссылка ]
Best Mattress For Side Sleepers 2024 - [ Ссылка ]
Best Mattress for Heavy People - [ Ссылка ]
Saatva Mattress Review - [ Ссылка ]
Nectar Mattress Review -[ Ссылка ]

#sidesleeping #sleeponleftorrightside #sleephealth

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