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Susan Francia is an American rower and member of the U.S. National Team. Susan won a Gold Medal as part of the U.S. Olympic Team in Beijing in 2008. In addition, she has two Gold Medals in the World Cup and five Gold Medals in the FISA World Rowing Championships. She is currently training to compete in the 2012 Olympics in London.

In this video Susan talks about how to learn from your losses.

Susan's instruction rowing videos include tips race strategy and workout strategy as well as advice on technical rowing, how to workout on the rowing machine, the drive and recovery from your workout. In addition, you can purchase an autographed photo of Susan from our Pro Tips store!

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