This 10 minute walking routine is perfect to do at home for a quick workout to help increase your steps, burn calories and feel good. Walk and tone with some added exercises to target your full body.
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#walkathome #walkingworkout #walkexercise
AT HOME WALKING WORKOUT (10 MINUTES)
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