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Here's an awesome 10 minute workout for your abs and core that you can do on the Noblerex K1. It will only take 10 minutes or less to fatigue your muscles on the Noblerex compared to 25 minutes or more of regular crunches and sit ups. For the full workout, check out this post: [ Ссылка ]
Use the Noblerex K1 to rapidly build strength and bone density, shed pounds, maximize athletic performance, boost energy and even reverse health problems. This whole body vibration machine is perfect for people of all ages and fitness levels and especially for those who don't have time to exercise or have a disability.
