Have you ever been to a Dark Room Retreat?...

On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love....

Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant enters a room specially prepared to admit absolutely no light and spends a number of days under this sensory deprivation in order to bring about a profound shift of consciousness.

Research has shown that in prolonged darkness a biochemical reaction in the brain is causing extraordinary molecules like DMT to be synthesized which trigger altered states of perception allowing for accelerated evolution towards the Revelation of the Self and a Consciousness of Oneness.

Meditation in the dark naturally stimulates the pineal gland enhancing clarity and discernment. A dark retreat is an ancient healing practice, especially helpful during challenging times, or when you need a deeply restorative break.

The pineal gland (or epiphysis) is located in the centre of the brain, more or less at the height of the eyebrows, and is a gland of which little is known.

It produces melatonin and is therefore photosensitive: with the light of day it wakes up the body and the mind while in the dark it makes them sleep.

Recently it has been discovered that it is not limited to this but is also capable of producing DMT, or Dimethyltryptamine. It is a highly hallucinogenic substance that is found in various plants and that is used by Amazonian shamans who prepare it in the drink called Ayahuasca.

The pineal is said to produce it during birth, during death and in particular states of meditation, trance, lucid dreams. Recent studies have found that the long exposure of the body to total darkness (and must be absolutely total) leads the pineal to produce DMT!

Guest bio: Our guest for today, Suta Guy Rawson has over 25 years experience in the healing arts and has lead workshops and trainings in 15 countries. He offers transformational coaching to individuals and couples.

He is passionate about ‘the Breath’ as a divine gift for helping us to ground, connect, open and expand, and is currently pioneering work with the healing power of Darkness retreats. He is known for his friendly and down-to-earth approach, as well as being highly experienced in Tantra, Meditation and sacred sexuality.

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What was your biggest take-away from this episode? Did you hear about Darkness retreats prior to this episode? Let us know below! (We reply to each and every comment)

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